This beginners level fitness guide is all about losing fat while maintaining your muscle mass, strength, energy levels, and curves.

This gym based guide will show you exactly how to workout in order to lose weight and tighten up! It also includes nutritional guidance along with example meal plans for fat loss to include traditional, vegan, vegetarian, and intermittent fasting options.

This is the first step in starting your fat loss fitness journey. It will teach you the basics and introduce you to the fitness lifestyle!

WHAT YOU GET

• E-Book with over 30 pages of information
• 8 weeks of beginners level gym based fat burning workouts 
• Video links to me performing every exercise
• 24/7 access. Never Expires!
• Nutritional guidance and an example meal plan for fat loss with traditional, vegan, vegetarian, and intermittent fasting options
• Lifestyle tips to help you improve your overall health and wellbeing
• Cardio suggestions to help maximize fat loss
• Supplement recommendations

If you have any questions whatsoever please contact me!