Transformations

 

 MY POSTPARTUM TRANSFORMATION


 DEMI M.

I wanted to start off by saying I am so incredibly happy with my progress so far! Mentally and physically I feel like a new person. I wake up feeling better and noticing new changes every day. I cannot thank you enough for all of your help so far, Hope. This shit is HARD work and I admire you so much for being able to maintain this lifestyle. You truly are such a wonderful role model. Thank you for sharing all of your knowledge and for being so supportive so far. You are a beautiful person inside and out and I am so happy to have started this journey with you!

 ASHLEY MONTOYA

Just wanted to say how grateful I am for your guidance, when I first started your plans I was at 162Ibs and felt so crappy about myself. I’m down to 120 and this is the first time I ever stuck to a weight loss goal! I’m so incredibly happy!

 TAYLOR

ANONYMOUS POSTPARTUM TRANSFORMATION

I never thought it was possible for me to get into this kind of shape after having my baby but I'm actually in better shape then before I became pregnant! Thank you so so much for all of your help!

 LOIS ROBBINS

 


 VANESSA MODENESI

First and foremost thank you so much for the amazing AND challenging plan ! My body has literally transformed every week! And every week I noticed I became more confident with myself and felt more bad ass! 

 TANIA CRAWFORD

 CECILE BOURGES

I've started to show these two pictures to my friends and people I've just met and everyone is impressed I am over the moon!!!! I just need to keep going I am truly starting to believe in myself! You've literally changed my entire world 🌎 Also I have collar bones now and a jawline which I never had before!!!Thank you again!                                                      

    NATHAN LANDOVASO

Thanks for helping me be able to show myself what I am capable of. I seriously am so happy with the way I feel and look after following your plan. I'll definitely be taking this new mindset with me everywhere I go and using it in the gym and in life from here on out!

 KAYLA LEACH



Here are my 8 week progress pics I'm down 12 pounds and have lost 7% body fat! Thanks for being a great inspiration and for all of your help!

 AZENETH CHASTAIN

Thank you so much Hope! I have not been this happy in a long time, for myself, my baby girl, and my husband. You gave that to me and much more!





 BRENNA HAWKINS

Thank you so much for your awesome workout guides! I have not even finished the entire program and am already seeing results and this is making me so motivated to keep going! I feel so much stronger and confident and honestly don't know how I could have done it without your program! Thank you so much for being such an inspiration to me!

 SKII WHITE

I am feeling great and surprised with how well I feel because I thought peak week for my competition was going to be hard mentally but it wasn't thanks to you! Thank you so much for coaching me! I really enjoyed it and I really look forward to working with you in the future! 

 ERIENNE MINNIEWEATHER

I have learned some new life skills and I feel amazing! Thank you so much!

 BROOKE DANIELS

I wanted to say thank you for everything you've done for me the past year and a half! You have no idea how much I've matured since I've started with you! I was super lost before I reached out to you initially and you are the only person I emailed because I only wanted to work with you! I can't believe how far I've come and can't believe I'm gonna compete at Olympia Amateurs in basically a week! I'm super pumped and love you girlie!

 ALEXANDRA CELLA

Oh my goodness, thank you so much! This is so amazing, thank you so much for everything!

 KEVIN SCHMIDT

I loved the workouts, and I appreciate everything you do!

 LINDSEY CHADWELL

 

I loved all of my meals and I was so happy to see so much fruit on my plan! It tasted like a million bucks! Thank you so much!

 ERIC VANTIELEN

I used a diet plan you made for me and have lost 30 pounds! I went from 220 to almost 185!

 KELLY WHITE

 STEPHANIE KOPPLIN

  

 

          The wedding went great! I don't know if you saw any of my photos on Instagram but, I felt thin, strong, and sexy. That was the goal! Thanks for all your coaching!

 DANIELLE DEANGELIS
I am beyond the world happy and feel amazing! I haven't been comfortable in my skin for a few years but after training with you I feel like myself again!            
 Anonymous

I just started on the last week of your program and I feel so much more full of energy! The workouts have kept me sane, and I feel so much stronger!