Home Workout Guide 2.0

Hope Howard

It is possible to reach your physique goals at home, and my Home Workout Guide 2.0 teaches you exactly how to do just that! I show you how I train when I work out at home and give you a brief overview on the foods I eat and why they are important. This guide is also Vegan and Vegetarian friendly! I know that if you put in the work and follow my guide you will reach your goals!
  • E-Book with 25 pages of information
  • 8 weeks of my favorite at home workouts 
  • Video links to every exercise
  • Supplement recommendations
  • A better understanding of what types of foods to eat and which to avoid
  • A better knowledge of how you should train
  • Cardio suggestions that I personally follow on a weekly basis
The workouts in this guide require the following pieces of workout equipment!
One pair each of 10,15,and 20 pound Dumbbells
Resistance Bands
(depending on your strength)
Workout Mat
If you have any questions whatsoever please contact me through the contact section of my website.