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Full Body Gym Based Guide

$60.00 USD

The best way to get the body you've always dreamed of is to work for it! My guide teaches you exactly how to do just that. I show you exactly how and when I train to achieve my round full glutes while maintaining my small waist and flat stomach. You will also learn what types of foods I avoid and which ones I incorporate into my daily life. I also believe in cheat meals so I show you how/when I cheat for health and sanity. I know that if you use and follow my guide you will reach your goals!

What You Get

Over 30 pages of information
8 weeks of my favorite workouts 
A better understanding of what types of foods to eat and which to avoid
A better knowledge of when you should train and how you should train
Cardio suggestions that I personally follow on a weekly basis